Chia Seeds Chocolate Pudding and Blueberries Recipe to Get Energy for a New Day!
July 28, 2017 Susan
It’s been said that breakfast is the most important meal of the day. But it can also be very tough, especially for busy moms, to…
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5 Eating Tips to Avoid Oral Discomfort
July 26, 2017 Cara Griffin
While we rarely enjoy going to the dentist, one of the most serious downsides is the subsequent pain and oral discomfort that comes along with…
Read more
8 Reasons Why Skateboarding is a Great Way to get in Shape!
July 21, 2017 Des
Among so many surprising ways to get toned and healthy, the one trend that has gained plenty of traction among the curious fitness ranks recently…
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5 Habits to be Healthy When You Are Young (and Not so Young!)
July 13, 2017 Des
Developing healthy habits while you are young can slow the aging process and help you to live a long, happy life. But what habits are…
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How Fasting Boosts Weight Loss and Improves Brain Function
June 05, 2017 Annie Jones
How to lose weight fast and how to become smart are the most asked questions these days. The major influence of the fast food market…
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Various Intolerances that Cause Inflammation and Belly Weight!
May 24, 2017 Des
Dealing with a flat belly is probably one of the hardest stages of your weight loss process. You can build your muscles, improve your stamina…
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Health and Fitness
5 Eating Tips to Avoid Oral Discomfort
While we rarely enjoy going to the dentist, one of the most serious downsides is the subsequent pain and oral discomfort that comes along with dental procedures. Whether it’s due…
8 Reasons Why Skateboarding is a Great Way to get in Shape!
Among so many surprising ways to get toned and healthy, the one trend that has gained plenty of traction among the curious fitness ranks recently…
5 Habits to be Healthy When You Are Young (and Not so Young!)
Developing healthy habits while you are young can slow the aging process and help you to live a long, happy life. But what habits are…
How Fasting Boosts Weight Loss and Improves Brain Function
How to lose weight fast and how to become smart are the most asked questions these days. The major influence of the fast food market…
Fresh From The Kitchen
Chia Seeds Chocolate Pudding and Blueberries Recipe to Get Energy for a New Day!
It’s been said that breakfast is the most important meal of the day. But it can also be very tough, especially for busy moms, to…
Delicious and Easy Vegan Sweet Potato Risotto Recipe!
Risotto. We’ve all heard about this delicious and legendarily complicated dish before but few of us has attempted to cook it. Well, as it turns out, cooking…
Healthy Breakfast Ideas: 7 Simple Meals for Busy Mornings!
Wanting to adopt a healthier lifestyle and eat better is great, and the Internet is filled with various tasty and balanced recipes which are easy…
18 Delicious and Healthy Recipes for Kids!
We try to collect in one page quick, easy and of course healthy meals low in calories that kids of all ages will love! These yummy kids-friendly…
Inspiration / Motivation
Why Does Exercising Make Us Happier!
Everyone is aware of the fact that working out is amazing both for our body and mind, and it’s even said to trigger happiness in…
10 Mindfulness Hacks that Will Increase Your Quality of Life!
In a world that’s gone absolutely frantic, with no end goal or focused thought, it doesn’t come as a surprise that we’re all become lethargic,…
10 Ways to Improve Your Memory, Mood and Energy for Woman!
An improved mood, energy, and memory might not be the only keys to success; however, they are important factors that can help you to be…
30+ Most Powerful Inspirational Quotes You'll Ever Read!
Everyone love quotes including myself. I'm sure many of us have our own awesome collection of quotes that regular share in Facebook or Twitter. Quotes are so powerful…
